Potomac
Runners
Runners in Northern VA and DC:
Join us for fun or fitness.

Welcome
Potomac Runners ("PR") is a year-round running group for runners in Northern Virginia and DC.
Independence
We are not associated with any running club, running store, political affiliation, or cosmic enterprise.
No-No-No Fees
No dues, fees, or add-ons. Come work out, have fun, and improve your training.
Getting Started
Whether you're a novice or seasoned runner, PR has something for everyone.

Saturdays
Description
We run year-round on the Mount Vernon Trail in Alexandria, VA on Saturday mornings. Join a group or run at your own pace. Please run on the right side of the trail and respect all cyclists, runners, joggers & others.
Spring/Summer Start Times
April: 8:15 AM
May: 7:45 AM
June: 7:15 AM
July: 7:15 AM
Aug: 7:15 AM
Weeknights
Description
We run year-round on the National Mall in Washington, DC on Tuesday and Thursday evenings. Meet at 5:45 PM at the north end of the US Capitol reflecting pool (3rd Street & Pennsylvania Avenue) and start at 6:00 PM. Please wear reflective clothing and follow all traffic signals. No running red lights, please.
For More Info
Please use the form below.

Disclaimers
Participants in outdoor exercise programs acknowledge that running, biking, walking, or jogging with others are potentially hazardous activities. By receiving this waiver, you acknowledge that you should not participate in any outdoor exercise program unless you are medically able, adequately trained, good citizens, and kind-hearted.
Each participant assumes all risks associated with driving to and from the meeting point, exercising outdoors with others, using the bathrooms, and talking to others in the parking lot. Some of the risks you assume include, but are not limited to, slipping, tripping, falling, colliding with a cyclist, injuring yourself, getting sick, eating our snacks, and/or drinking our beverages.
Locations
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Saturdays
Mt Vernon Trail
Weekdays
National Mall
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